Known as a superfood, honey is a by-product of flowers, sucked by bees and extracted from their digestive tract. It is as old as 8000 years. Honey extraction and beekeeping is found in a Mesolithic rock painting in Valencia, Spain. Romans are known to...
A boil is a type of skin infection that starts in oil gland or follicle of hair. The skin turns red where the infection has developed and eventually a soft lump comes up. If not treated, a pus starts forming and the lump becomes...
Brain health is one of the most important concerns nowadays. Like other body parts, our brain also changes with age. Mental decline or dementia (loss of memory) is one of the feared consequences of ageing that is certain to happen in everybody’s life.
Everybody even...
What Is AIDS?
AIDS or Acquired Immune Deficiency Syndrome is a final stage of fatal, infectious, immunological disorder, which is caused by a rapidly transmuting retrovirus, human immunodeficiency virus known as HIV. It is a condition identified by illness that shows a reduced immune response...
Sleeping is a biological process where your body and mind takes a rest from all the exhausting works all day long. To have a good night’s sleep is as important as staying healthy. Food, sleep, and exercise are each other’s complement. A stress-less, peaceful...
The keto diet plan has been the go-to weight loss remedy for a lot of people in recent years. Especially for those who find it hard to give up meat or dairy during a diet, keto seems like a great choice.
Promoting a high-fat low-carb...
Just like how you adhere to certain rules when you are a school student join sports or start going to a gym, the keto diet plan has keto diet rules. Following a set of rules when you get into the ketogenic diet will help...
Getting a ‘good-night’ sleep is as important as having a ‘good-day’. Sleeping is the phase when our body and mind relax. It is beneficial for our health, physically and mentally. If you feel the disruption of sleep frequently and spend sleepless nights for several...
If you are just getting started on the keto diet plan, you have arrived at the right place. With these easiest keto diet recipes for beginners, you can simply change your meal routine and also cut out the chances of cheating on the diet...